Radiant Mind and Body - Corporate and Seminars

Corporate Wellness Seminar

Length: 1-2 hour session
Cost: $200

Description:
Companies are realizing that preventative measures for their employees save them money in health care expenses. If they provide wellness support by booking knowledgeable speakers, employees can implement this information in their daily lives which will increase the overall productivity of the company. This is a great way to build a supportive employee environment where everyone is working on health together.

Educate your employees about healthy food and lifestyle choices, reduce stress, and encourage exercise. Participants receive valuable handouts to take with them, furthering their knowledge after the seminar. The seminar can be structured to best fit your needs and can cover a variety of topics. We welcome special arrangements. Please contact Stacey for more specific information.

If you are a business participating in this type of education then you know how hard it is to find innovative speakers. We all want the latest and most effective health information based on what works. We want someone to make sense of all the confusion created. Stacey will inspire and empower you to make the necessary changes to help us live happier, healthier lives.

Eating for Energy
Spring Cleaning: How to detox your body, mind and spirit
Understanding your relationship with sugar
Stress Management: Tips and techniques to reducing stress
How to live a balanced life
Stop emotional eating
Weight loss without diets or deprivation

Employee Health and Wellness Workshop

Length: 12 sessions
Required: 25-30 participants
Cost: $50 per person per session. Payment in full for all 12 sessions will be discounted.

Description:
Includes education on how to implement better nutrition and life choices to create a healthier life, more efficient day, and reduced stress in the work environment. It serves as a first step in allowing you to improve workplace health, and therefore experience many of the benefits described above.

The workshop is a fun and informative forum for the discussion of healthy living. I utilize an interactive approach to facilitate active learning and individual empowerment. This approach allows participants to engage in discussion and interact with other attendees, through various exercises and brainstorming. Participants also receive valuable giveaways to take with them, furthering their knowledge after the workshop.

The workshop is one hour in length, and may be presented at multiple times to allow for the varying schedules of your employees. A small group format of 25-30 participants is recommended per workshop session. In this workshop, participants will learn:

the current state of health in the US
foods and lifestlye approaches that cause poor health
the effects of sugar on health and energy
how to make better food choices at work and at home
how to improve lifestyle, including exercise and relaxation
ways to efficiently take action towards achieving goals
options for having ongoing support after the workshop

Benefits to Employees
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise, and eating for sustained energy will provide the following benefits:

improved overall health
improved nutrition & healthier eating habits
reduced stress & anxiety
less food cravings
increased energy & vitality
increased daily satisfaction

Teleclasses

Length: 1 hour
Cost: $15

Description:
Now you can attend a Radiant Mind and Body seminar from the comfort of your own home. Join me as I discuss various topics to learn the latest tips and techniques for acquiring a healthier lifestyle. During this call you will have the opportunity to ask questions and handouts and materials will be emailed to you following the teleclass. Upon registration you will be given a long distance dial-in number and passcode. Sign up now to start your journey toward proper nutrition.