The Ultimately Radiant program is built on the simple principal that whole foods + life balancing + exercise = results! 

We begin with whole, natural foods, which are the foundation for vibrant health and wellness. Then, we move on to lifestyle choices to bring the main facets of life – career, relationships, spirituality and physical activity - into alignment with who you are. Finally, we approach exercise as a way in which we can both express ourselves and explore our bodies’ fullest potential.  

As you work through this simple principle of whole foods + life balancing + exercise = results! during your Four Week Program, you will see clearly that when you feed your body real nutrients, support it’s natural rhythms with lifestyle choices and take it out to play, it will reward you with Radiant health!

Prep time: 10 minutes
Cooking time: 15-18 minutes
Yield: 3 dozen

Raw Living

Allisa Cohen: The Raw Food Diet
It is possible to heal yourself of all kinds of diseases, chronic and acute, lose amazing amounts of weight and look and feel younger and healthier, not in years, not in months, but very often within weeks!

Supplements

Eniva's Vibe
Find out what the best of science and nature is all about. Vibe provides advanced nutrition for vibrant living. More product information.

JuicePlus+
It’s the one recommendation in almost every diet plan, every guide to nutrition, every fitness book. Even organizations such as the U.S. Department of Agriculture, the World Health Organization, the American Heart Association, the American Cancer Society, and the National Center for Chronic Disease Prevention and Health Promotion agree. But as much as it’s preached, most people still don’t eat enough fruits and vegetables every day.
Juice Plus+ helps fill that gap.

Greens

Cleanse

IsaGenix
Cleanse your way to better health and a leaner body by following either 30 Day or 9 Day Program. These Cleansing and Fat Burning Systems help you lose pounds and inches safely and naturally through cleansing and replenishing your body with exceptional nutrients.

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“You are what you eat” is an old saying that still holds true today. What you eat literally becomes your cells which make up your blood, tissues, organs, and even your thoughts. Given the right circumstances the body has the ability to heal itself. Proper nutrition and lifestyle contribute to the eradication of all kinds of conditions including obesity, blood sugar issues, feeling overstressed, and depression. So, when diet changes, everything changes. And when you understand how food affects your body and mind, you have the ability to choose how and what to feed yourself. Nutritionists, registered dieticians, diet books, diet plans, and the government model focus on food in a generalized way which is why these plans are successful in the short term, yet not realistic in the long run.

Going Green - A Whole New Meaning

Leafy green vegetables rule the roost in the vegetable kingdom. Nothing against rutabagas or cucumbers, but leafy greens have the most concentrated source of nutrition of any food. 1 That's enough to make any vegetable feel superior!

The Power of Green
Just check in with a bowl of greens and you'll find they are brimming with vital nutrients that provide a variety of health, growth and fertility benefits.

I'd like to see the look on my grandfather's face if I time traveled back to 1950's America and told him I ate a diet consisting primarily of uncooked, raw food. He'd probably spit hot borsht at me. A man of true serenity and balance, he did live to be 99 so, in preface to this article, I restate my overarching belief in the moderation of all things, including diet. Neuroticism around food is unhealthier than unhealthy food. At least that's my opinion.

Length: 1 hour
Cost: $15

Description:
Now you can attend a Radiant Mind and Body seminar from the comfort of your own home. Join me as I discuss various topics to learn the latest tips and techniques for acquiring a healthier lifestyle. During this call you will have the opportunity to ask questions and handouts and materials will be emailed to you following the teleclass. Upon registration you will be given a long distance dial-in number and passcode. Sign up now to start your journey toward proper nutrition.

Length: 12 sessions
Required: 25-30 participants
Cost: $50 per person per session. Payment in full for all 12 sessions will be discounted.

Description:
Includes education on how to implement better nutrition and life choices to create a healthier life, more efficient day, and reduced stress in the work environment. It serves as a first step in allowing you to improve workplace health, and therefore experience many of the benefits described above.

The workshop is a fun and informative forum for the discussion of healthy living. I utilize an interactive approach to facilitate active learning and individual empowerment. This approach allows participants to engage in discussion and interact with other attendees, through various exercises and brainstorming. Participants also receive valuable giveaways to take with them, furthering their knowledge after the workshop.

The workshop is one hour in length, and may be presented at multiple times to allow for the varying schedules of your employees. A small group format of 25-30 participants is recommended per workshop session. In this workshop, participants will learn:

• the current state of health in the US
• foods and lifestlye approaches that cause poor health
• the effects of sugar on health and energy
• how to make better food choices at work and at home
• how to improve lifestyle, including exercise and relaxation
• ways to efficiently take action towards achieving goals
• options for having ongoing support after the workshop

Benefits to Employees
Educating your employees about healthy food and lifestyle choices, stress reduction, exercise, and eating for sustained energy will provide the following benefits:

• improved overall health
• improved nutrition & healthier eating habits
• reduced stress & anxiety
• less food cravings
• increased energy & vitality
• increased daily satisfaction

Length: 1-2 hour session
Cost: $200

Description:
Companies are realizing that preventative measures for their employees save them money in health care expenses. If they provide wellness support by booking knowledgeable speakers, employees can implement this information in their daily lives which will increase the overall productivity of the company. This is a great way to build a supportive employee environment where everyone is working on health together.

Educate your employees about healthy food and lifestyle choices, reduce stress, and encourage exercise. Participants receive valuable handouts to take with them, furthering their knowledge after the seminar. The seminar can be structured to best fit your needs and can cover a variety of topics. We welcome special arrangements. Please contact Stacey for more specific information.

If you are a business participating in this type of education then you know how hard it is to find innovative speakers. We all want the latest and most effective health information based on what works. We want someone to make sense of all the confusion created. Stacey will inspire and empower you to make the necessary changes to help us live happier, healthier lives.

• Eating for Energy
• Spring Cleaning: How to detox your body, mind and spirit
• Understanding your relationship with sugar
• Stress Management: Tips and techniques to reducing stress
• How to live a balanced life
• Stop emotional eating
• Weight loss without diets or deprivation

Our healthy culinary classes include both cooking classes and raw foods classes.
Check out our nutrition section for a complete description of upcoming classes.