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Culinary Classes

Become a Raw Food Chef

Saturday, June 7, 2008 at 09:30 AM »

Description:
This 4 hour course is our fundamental raw foods course that will teach you the basics of a raw food diet through the teachings of the Living on Live Food plan. You will leave this class not only inspired and motivated but knowing how to begin eating raw and how to make delicious raw food meals for yourself and others. During thsi class, you will earn your Live Food Chef Certification. This certificate allows you to teach the Raw Food Prep Courses and to continue on to the next level of the Living on Live Food training.

Features:

Delicious, Gourmet, Raw Food meals included.
Earn your Live Food Chef Certification.

Benefits:

Learn what a raw and living food diet is.
Make delicious raw food meals that taste just like your favorite cooked food dishes!
Prepare gourmet raw food meals, simply and easily.
Learn how to shop for raw foods.
Stock your kitchen and set up your environment for easy preparation for the raw food diet.
Learn proper kitchen equipment use.

RSVP: info@radiantmindandbody.com
Date: Saturday, June 7th
Time: 9:30am-1:30pm OR 2:30-6:30pm
Location: Nutrition Smart, 12594 Pines Blvd, Pembroke Pines
Investment: $125.00

Raw Food at Nutrition Smart

Wednesday, June 11, 2008 at 07:00 PM »

Ever wished that your favorite healthy foods could be fast, easy, and delicious? With Chef Stacey, they can! In this interactive food demo, you’ll get maximum nutrition while savoring your favorite dishes. Yum!

Join us at Nutrition Smart for a free demonstration

Location: 12594 Pines Blvd; Pembroke Pines

Nutrition Events

Managing Sugar Cravings

Tuesday, May 27, 2008 at 12:30 PM »

Are sugar cravings making you crazy? Learn what sugar is, how it affects your body, and how to kick the sugar habit once and for all….without willpower or deprivation! All attendees receive Stacey’s Top Ten Secrets for Conquering Sugar Cravings.

Location: Ellen's Workout 5173 S University Dr, Davie

Ultimately Radiant: Your Four Week Program to Optimal Health

Monday, June 2, 2008 at 08:08 AM »

The Ultimately Radiant program is built on the simple principal:

Whole foods + Life balancing + Exercise = RESULTS!

We begin with whole, natural foods, which are the foundation for vibrant health and wellness. Then, we move on to lifestyle choices to bring the main facets of life – career, relationships, spirituality and physical activity - into alignment with who you are. Finally, we approach exercise as a way in which we can both express ourselves and explore our bodies’ fullest potential. As you work through this simple principle of whole foods + life balancing + exercise = results! during your Four Week Program, you will see clearly that when you feed your body real nutrients, support it’s natural rhythms with lifestyle choices and take it out to play, it will reward you with Radiant health!

Groups will be offered hourly on Wednesdays. I will be accepting only 5 clients per hour group so sign up now to secure your spot.

RSVP: info@radiantmindandbody.com
Date: Ongoing Location: Ellen's Ultimate Workout, 5173 South University Drive, Davie
Investment: $250.00 (includes 5 weekly group meetings)